Trying the infamously short powerful and classic Powerslave in Red Rock Canyon,a few years back. 2020 is the year to get properly in shape, even at my advanced age. I think it is but it's going to be complex and going forward I will discuss some of the issues involved, many of which I think will be of interest to climbers across the age spectrum but of course older ones.
I think we all want to climb as well as we can for as long as we can. The question is how can we make that happen?
The media available out there for training now is extensive yet complex and sometimes apparently contradictory.
Let's see what we can find!
